Woking Athletic Club offers structured training sessions throughout the week, catering for a wide range of disciplines, ages, and ability levels.

Monday: 6:15pm – 8:15pm (Academy Night)
Tuesday: 6:00pm – 8:30pm (Club Night*)
Wednesday: 6:00pm – 8:00pm
Thursday: 6:00pm – 8:30pm (Club Night*)
Saturday: 10:00am – 1:00pm
Sunday: 10:00am – 1:00pm

*Club nights focus on group-based training, with sessions available for Endurance, Middle Distance, Junior Sprints, Senior Sprints, and Throws.

Coaching & Training Groups

We’re fortunate to have a dedicated team of qualified coaches delivering sessions across multiple disciplines. A full list of coaches and training groups can be found below.

If you’re interested in joining the club — or are looking for a specific discipline or coach — we recommend contacting our Membership Secretary before attending. This helps ensure the relevant training group has space available and that the coach is able to support new athletes effectively.